Personal bests
Marathon
3:19:12
2011 · 7:36 /mi
Half Marathon
1:38:43
2021 · 7:32 /mi
10K
38:43
2012 · 6:14 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2021 Carmax Richmond Half Marathon1:38:43
November 13, 2021
- Place
- 353
- Pace
- 7:32 /mi
- 2016 Anthem Richmond Marathon3:24:41
November 12, 2016
- Place
- 347
- Pace
- 7:48 /mi
- 10K38:43
March 31, 2012
- Place
- 197
- Pace
- 6:14 /mi
- 2011 SunTrust Richmond Marathon3:19:12
November 12, 2011
- Place
- 307
- Pace
- 7:36 /mi
- 2010 SunTrust Richmond Marathon3:28:57
November 13, 2010
- Place
- 415
- Pace
- 7:58 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 353 | 1:38:43 | 7:32 /mi |
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 347 | 3:24:41 | 7:48 /mi |
| Mar 31, 2012 | 10K | 197 | 38:43 | 6:14 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 307 | 3:19:12 | 7:36 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 415 | 3:28:57 | 7:58 /mi |