Personal bests
Half Marathon
2:09:11
2010 · 9:51 /mi
10K
53:53
2010 · 8:40 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:04:48
April 14, 2018
- Place
- 6969
- Pace
- 10:26 /mi
- 10K57:23
April 1, 2017
- Place
- 4792
- Pace
- 9:14 /mi
- 10K1:08:09
March 29, 2014
- Place
- 13607
- Pace
- 10:58 /mi
- 10K59:20
March 31, 2012
- Place
- 10342
- Pace
- 9:33 /mi
- 10K1:07:38
April 2, 2011
- Place
- 16046
- Pace
- 10:53 /mi
- 2010 McDonalds Half Marathon2:09:11
November 13, 2010
- Place
- 3052
- Pace
- 9:51 /mi
- 10K53:53
March 27, 2010
- Place
- 5689
- Pace
- 8:40 /mi
- 10K1:02:48
March 28, 2009
- Place
- 10843
- Pace
- 10:06 /mi
- 10K56:27
April 5, 2008
- Place
- 6016
- Pace
- 9:05 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 14, 2018 | 10K | 6969 | 1:04:48 | 10:26 /mi |
| Apr 1, 2017 | 10K | 4792 | 57:23 | 9:14 /mi |
| Mar 29, 2014 | 10K | 13607 | 1:08:09 | 10:58 /mi |
| Mar 31, 2012 | 10K | 10342 | 59:20 | 9:33 /mi |
| Apr 2, 2011 | 10K | 16046 | 1:07:38 | 10:53 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 3052 | 2:09:11 | 9:51 /mi |
| Mar 27, 2010 | 10K | 5689 | 53:53 | 8:40 /mi |
| Mar 28, 2009 | 10K | 10843 | 1:02:48 | 10:06 /mi |
| Apr 5, 2008 | 10K | 6016 | 56:27 | 9:05 /mi |