Personal bests
8K
57:10
2023 · 11:30 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2023 VCU Health Richmond 8k57:10
November 11, 2023
- Place
- 1807
- Pace
- 11:30 /mi
- 2021 Allianz Partners 8K1:01:36
November 13, 2021
- Place
- 1372
- Pace
- 12:24 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 VCU Health Richmond 8k | 1807 | 57:10 | 11:30 /mi |
| Nov 13, 2021 | 2021 Allianz Partners 8K | 1372 | 1:01:36 | 12:24 /mi |