Personal bests
8K
37:43
2014 · 7:35 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2014 HCA Va 8k37:43
November 15, 2014
- Place
- 197
- Pace
- 7:35 /mi
- 2013 HCA Va 8k42:26
November 16, 2013
- Place
- 471
- Pace
- 8:32 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 HCA Va 8k | 197 | 37:43 | 7:35 /mi |
| Nov 16, 2013 | 2013 HCA Va 8k | 471 | 42:26 | 8:32 /mi |