LARA GOOLD

2 races in the archive

Personal bests

Half Marathon

2:12:06

2011 · 10:05 /mi

Progression

Half Marathon2 finishes · best 2:12:06 in 2011 — their most recent
2:13:202:21:402:30:00200820112008 2008 McDonalds Half Marathon — 2:30:002011 2011 McDonald's Half Marathon — 2:12:062:12:06

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon — pace by segment2 of 2 editions shown
10:0010:5011:40Start–10K10K–Finish2011 · Start to 10K · 9:54 /mi2011 · 10K to Finish · 10:14 /mi20112008 · Start to 10K · 10:49 /mi2008 · 10K to Finish · 12:00 /mi2008

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history