Personal bests
10K
1:08:43
2016 · 11:04 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:24:37
April 20, 2024
- Place
- 11721
- Pace
- 13:37 /mi
- 10K1:18:32
April 23, 2022
- Place
- 7302
- Pace
- 12:38 /mi
- 10K1:20:34
April 14, 2018
- Place
- 12282
- Pace
- 12:58 /mi
- 10K1:08:43
April 9, 2016
- Place
- 11314
- Pace
- 11:04 /mi
- 10K1:19:16
March 29, 2014
- Place
- 18194
- Pace
- 12:45 /mi
- 10K1:13:53
April 13, 2013
- Place
- 17986
- Pace
- 11:53 /mi
- 10K1:14:37
March 31, 2012
- Place
- 19808
- Pace
- 12:01 /mi
- 10K1:20:19
April 5, 2008
- Place
- 16342
- Pace
- 12:56 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 11721 | 1:24:37 | 13:37 /mi |
| Apr 23, 2022 | 10K | 7302 | 1:18:32 | 12:38 /mi |
| Apr 14, 2018 | 10K | 12282 | 1:20:34 | 12:58 /mi |
| Apr 9, 2016 | 10K | 11314 | 1:08:43 | 11:04 /mi |
| Mar 29, 2014 | 10K | 18194 | 1:19:16 | 12:45 /mi |
| Apr 13, 2013 | 10K | 17986 | 1:13:53 | 11:53 /mi |
| Mar 31, 2012 | 10K | 19808 | 1:14:37 | 12:01 /mi |
| Apr 5, 2008 | 10K | 16342 | 1:20:19 | 12:56 /mi |