Personal bests
Marathon
3:47:20
2016 · 8:40 /mi
10K
52:21
2008 · 8:25 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2016 Anthem Richmond Marathon3:47:20
November 12, 2016
- Place
- 911
- Pace
- 8:40 /mi
- 10K54:32
March 28, 2009
- Place
- 5470
- Pace
- 8:47 /mi
- 10K52:21
April 5, 2008
- Place
- 3629
- Pace
- 8:25 /mi
- 10K58:18
March 31, 2007
- Place
- 6563
- Pace
- 9:23 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 911 | 3:47:20 | 8:40 /mi |
| Mar 28, 2009 | 10K | 5470 | 54:32 | 8:47 /mi |
| Apr 5, 2008 | 10K | 3629 | 52:21 | 8:25 /mi |
| Mar 31, 2007 | 10K | 6563 | 58:18 | 9:23 /mi |