Personal bests
8K
44:52
2000 · 9:02 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2004 NTELOS 8K53:14
November 13, 2004
- Place
- 2289
- Pace
- 10:43 /mi
- 2000 NTELOS 8K44:52
November 18, 2000
- Place
- 1086
- Pace
- 9:02 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2004 | 2004 NTELOS 8K | 2289 | 53:14 | 10:43 /mi |
| Nov 18, 2000 | 2000 NTELOS 8K | 1086 | 44:52 | 9:02 /mi |