AARON DUIGNAM

3 races in the archive

Personal bests

10K

45:24

2009 · 7:18 /mi

Progression

10K3 finishes · best 45:24 in 2009 · latest 48:16 in 2012
50:002009201020122009 10K — 45:2445:242010 10K — 55:372012 10K — 48:16

Lower on the chart is faster — a line falling to the right means improvement.

Race history