The Vault

Personal bests

10K

51:30

2013 · 8:17 /mi

10K3 finishes · best 51:30 in 2013 · latest 58:29 in 2014

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	7433	58:29	9:25 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	3743	51:30	8:17 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	7584	56:20	9:04 /mi