Personal bests
Marathon
5:06:55
2002 · 11:42 /mi
Half Marathon
2:50:07
2011 · 12:59 /mi
10K
59:49
2003 · 9:38 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 CarMax Richmond Half Marathon3:39:14
November 15, 2025
- Place
- 8284
- Pace
- 16:43 /mi
- 2024 CarMax Richmond Half Marathon3:44:58
November 16, 2024
- Place
- 8271
- Pace
- 17:10 /mi
- 2022 Allianz Partners Richmond Marathon7:25:41
November 12, 2022
- Place
- 3411
- Pace
- 17:00 /mi
- 2020 Richmond Half Marathon2:51:09
November 14, 2020
- Place
- 1401
- Pace
- 13:03 /mi
- 2019 Markel Richmond Half Marathon3:54:19
November 16, 2019
- Place
- 7965
- Pace
- 17:52 /mi
- 10K2:02:14
April 13, 2019
- Place
- 18961
- Pace
- 19:40 /mi
- 2018 Markel Richmond Half Marathon3:05:04
November 10, 2018
- Place
- 7169
- Pace
- 14:07 /mi
- 2017 Markel Richmond Half Marathon4:06:32
November 11, 2017
- Place
- 7743
- Pace
- 18:48 /mi
- 2016 American Family Fitness Half Marathon3:25:55
November 12, 2016
- Place
- 6922
- Pace
- 15:42 /mi
- 2015 American Family Fitness Half Marathon3:07:44
November 14, 2015
- Place
- 7383
- Pace
- 14:19 /mi
- 2013 American Family Fitness Half Marathon3:48:00
November 16, 2013
- Place
- 7628
- Pace
- 17:24 /mi
- 2012 American Family Fitness Half Marathon4:00:56
November 10, 2012
- Place
- 6859
- Pace
- 18:23 /mi
- 10K1:12:14
March 31, 2012
- Place
- 18765
- Pace
- 11:37 /mi
- 2011 McDonald's Half Marathon2:50:07
November 12, 2011
- Place
- 5834
- Pace
- 12:59 /mi
- 10K1:10:54
April 2, 2011
- Place
- 17874
- Pace
- 11:25 /mi
- 2008 SunTrust Richmond Marathon6:53:32
November 15, 2008
- Place
- 3005
- Pace
- 15:46 /mi
- 10K1:04:38
March 31, 2007
- Place
- 9673
- Pace
- 10:24 /mi
- 10K1:08:09
April 1, 2006
- Place
- 8226
- Pace
- 10:58 /mi
- 10K1:00:06
April 9, 2005
- Place
- 5350
- Pace
- 9:40 /mi
- 10K59:49
March 29, 2003
- Place
- 2933
- Pace
- 9:38 /mi
- 2002 Suntrust Richmond Marathon5:06:55
November 9, 2002
- Place
- 2159
- Pace
- 11:42 /mi
- 10K1:20:40
April 13, 2002
- Place
- 4566
- Pace
- 12:59 /mi
- 10K1:26:22
March 31, 2001
- Place
- 3521
- Pace
- 13:54 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 8284 | 3:39:14 | 16:43 /mi |
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 8271 | 3:44:58 | 17:10 /mi |
| Nov 12, 2022 | 2022 Allianz Partners Richmond Marathon | 3411 | 7:25:41 | 17:00 /mi |
| Nov 14, 2020 | 2020 Richmond Half Marathon | 1401 | 2:51:09 | 13:03 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 7965 | 3:54:19 | 17:52 /mi |
| Apr 13, 2019 | 10K | 18961 | 2:02:14 | 19:40 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 7169 | 3:05:04 | 14:07 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 7743 | 4:06:32 | 18:48 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 6922 | 3:25:55 | 15:42 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 7383 | 3:07:44 | 14:19 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 7628 | 3:48:00 | 17:24 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 6859 | 4:00:56 | 18:23 /mi |
| Mar 31, 2012 | 10K | 18765 | 1:12:14 | 11:37 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 5834 | 2:50:07 | 12:59 /mi |
| Apr 2, 2011 | 10K | 17874 | 1:10:54 | 11:25 /mi |
| Nov 15, 2008 | 2008 SunTrust Richmond Marathon | 3005 | 6:53:32 | 15:46 /mi |
| Mar 31, 2007 | 10K | 9673 | 1:04:38 | 10:24 /mi |
| Apr 1, 2006 | 10K | 8226 | 1:08:09 | 10:58 /mi |
| Apr 9, 2005 | 10K | 5350 | 1:00:06 | 9:40 /mi |
| Mar 29, 2003 | 10K | 2933 | 59:49 | 9:38 /mi |
| Nov 9, 2002 | 2002 Suntrust Richmond Marathon | 2159 | 5:06:55 | 11:42 /mi |
| Apr 13, 2002 | 10K | 4566 | 1:20:40 | 12:59 /mi |
| Mar 31, 2001 | 10K | 3521 | 1:26:22 | 13:54 /mi |