Personal bests
Marathon
3:28:27
2001 · 7:57 /mi
Half Marathon
1:53:48
2009 · 8:41 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2009 McDonalds Half Marathon1:53:48
November 14, 2009
- Place
- 1081
- Pace
- 8:41 /mi
- 2008 McDonalds Half Marathon1:58:30
November 15, 2008
- Place
- 902
- Pace
- 9:02 /mi
- 2001 SunTrust Richmond Marathon3:28:27
November 10, 2001
- Place
- 278
- Pace
- 7:57 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 1081 | 1:53:48 | 8:41 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 902 | 1:58:30 | 9:02 /mi |
| Nov 10, 2001 | 2001 SunTrust Richmond Marathon | 278 | 3:28:27 | 7:57 /mi |