Personal bests
Marathon
3:47:11
2021 · 8:40 /mi
10K
52:39
2018 · 8:28 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2022 Allianz Partners Richmond Marathon4:20:58
November 12, 2022
- Place
- 1268
- Pace
- 9:57 /mi
- 2021 VCU Health Richmond Marathon3:47:11
November 13, 2021
- Place
- 942
- Pace
- 8:40 /mi
- 2020 Richmond Marathon4:05:31
November 14, 2020
- Place
- 296
- Pace
- 9:22 /mi
- 2019 VCU Health Richmond Marathon4:06:27
November 16, 2019
- Place
- 1761
- Pace
- 9:24 /mi
- 2018 Anthem Richmond Marathon4:24:41
November 10, 2018
- Place
- 2056
- Pace
- 10:06 /mi
- 10K52:39
April 14, 2018
- Place
- 2128
- Pace
- 8:28 /mi
- 2017 Anthem Richmond Marathon4:13:04
November 11, 2017
- Place
- 1827
- Pace
- 9:39 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2022 | 2022 Allianz Partners Richmond Marathon | 1268 | 4:20:58 | 9:57 /mi |
| Nov 13, 2021 | 2021 VCU Health Richmond Marathon | 942 | 3:47:11 | 8:40 /mi |
| Nov 14, 2020 | 2020 Richmond Marathon | 296 | 4:05:31 | 9:22 /mi |
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 1761 | 4:06:27 | 9:24 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 2056 | 4:24:41 | 10:06 /mi |
| Apr 14, 2018 | 10K | 2128 | 52:39 | 8:28 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 1827 | 4:13:04 | 9:39 /mi |