Personal bests
Half Marathon
1:44:27
2018 · 7:58 /mi
10K
55:47
2007 · 8:59 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2018 Markel Richmond Half Marathon1:44:27
November 10, 2018
- Place
- 888
- Pace
- 7:58 /mi
- 2016 American Family Fitness Half Marathon2:10:36
November 12, 2016
- Place
- 3717
- Pace
- 9:58 /mi
- 10K57:37
April 5, 2008
- Place
- 6779
- Pace
- 9:16 /mi
- 10K55:47
March 31, 2007
- Place
- 5145
- Pace
- 8:59 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 888 | 1:44:27 | 7:58 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 3717 | 2:10:36 | 9:58 /mi |
| Apr 5, 2008 | 10K | 6779 | 57:37 | 9:16 /mi |
| Mar 31, 2007 | 10K | 5145 | 55:47 | 8:59 /mi |