The Vault

Personal bests

10K

54:59

2002 · 8:51 /mi

10K2 finishes · best 54:59 in 2002 · latest 55:22 in 2003

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	1997	55:22	8:55 /mi
Apr 13, 2002	10K2002 Ukrops Monument Avenue 10K	2008	54:59	8:51 /mi