Personal bests
10K
1:54:36
2023 · 18:27 /mi
8K
1:27:03
2020 · 17:31 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K2:11:26
April 18, 2026
- Place
- 20062
- Pace
- 21:09 /mi
- 10K2:00:28
April 20, 2024
- Place
- 16844
- Pace
- 19:23 /mi
- 10K1:54:36
April 22, 2023
- Place
- 13182
- Pace
- 18:27 /mi
- 10K1:55:11
April 23, 2022
- Place
- 11058
- Pace
- 18:32 /mi
- 2020 Allianz Partners 8K1:27:03
November 14, 2020
- Place
- 693
- Pace
- 17:31 /mi
- 2019 Allianz Partners 8K1:34:04
November 16, 2019
- Place
- 2809
- Pace
- 18:55 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 20062 | 2:11:26 | 21:09 /mi |
| Apr 20, 2024 | 10K | 16844 | 2:00:28 | 19:23 /mi |
| Apr 22, 2023 | 10K | 13182 | 1:54:36 | 18:27 /mi |
| Apr 23, 2022 | 10K | 11058 | 1:55:11 | 18:32 /mi |
| Nov 14, 2020 | 2020 Allianz Partners 8K | 693 | 1:27:03 | 17:31 /mi |
| Nov 16, 2019 | 2019 Allianz Partners 8K | 2809 | 1:34:04 | 18:55 /mi |