The Vault

Personal bests

10K

54:59

2009 · 8:51 /mi

10K2 finishes · best 54:59 in 2009 · latest 55:36 in 2010

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	6953	55:36	8:57 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	5743	54:59	8:51 /mi