Personal bests
8K
51:31
2025 · 10:22 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2025 VCU Health Richmond 8k51:31
November 15, 2025
- Place
- 1437
- Pace
- 10:22 /mi
- 2024 VCU Health Richmond 8k52:15
November 16, 2024
- Place
- 1587
- Pace
- 10:31 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 VCU Health Richmond 8k | 1437 | 51:31 | 10:22 /mi |
| Nov 16, 2024 | 2024 VCU Health Richmond 8k | 1587 | 52:15 | 10:31 /mi |