Personal bests
Marathon
5:02:36
2003 · 11:32 /mi
10K
1:07:56
2002 · 10:56 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2003 Suntrust Richmond Marathon5:02:36
November 15, 2003
- Place
- 2418
- Pace
- 11:32 /mi
- 10K1:07:56
April 13, 2002
- Place
- 3962
- Pace
- 10:56 /mi
- 10K1:13:28
March 31, 2001
- Place
- 3261
- Pace
- 11:49 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2003 | 2003 Suntrust Richmond Marathon | 2418 | 5:02:36 | 11:32 /mi |
| Apr 13, 2002 | 10K | 3962 | 1:07:56 | 10:56 /mi |
| Mar 31, 2001 | 10K | 3261 | 1:13:28 | 11:49 /mi |