MICHELLE INGRAM

2 races in the archive

Personal bests

10K

1:35:16

2022 · 15:20 /mi

Progression

10K2 finishes · best 1:35:16 in 2022 · latest 1:43:19 in 2026
1:35:501:40:001:44:10202220262022 10K — 1:35:161:35:162026 10K — 1:43:19

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
15:0015:5016:4017:30Start–5K5K–Finish2026 · Start to 5K · 15:56 /mi2026 · 5K to Finish · 17:19 /mi20262022 · Start to 5K · 15:17 /mi2022 · 5K to Finish · 15:22 /mi2022

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history