Personal bests
Half Marathon
3:02:10
2013 · 13:54 /mi
10K
1:22:00
2014 · 13:12 /mi
8K
1:02:10
2012 · 12:30 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:22:00
March 29, 2014
- Place
- 19011
- Pace
- 13:12 /mi
- 2013 American Family Fitness Half Marathon3:02:10
November 16, 2013
- Place
- 7256
- Pace
- 13:54 /mi
- 10K1:24:07
April 13, 2013
- Place
- 21575
- Pace
- 13:32 /mi
- 2012 HCA VA 8k1:02:10
November 10, 2012
- Place
- 2522
- Pace
- 12:30 /mi
- 10K1:22:31
March 31, 2012
- Place
- 22624
- Pace
- 13:17 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 29, 2014 | 10K | 19011 | 1:22:00 | 13:12 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 7256 | 3:02:10 | 13:54 /mi |
| Apr 13, 2013 | 10K | 21575 | 1:24:07 | 13:32 /mi |
| Nov 10, 2012 | 2012 HCA VA 8k | 2522 | 1:02:10 | 12:30 /mi |
| Mar 31, 2012 | 10K | 22624 | 1:22:31 | 13:17 /mi |