The Vault

Personal bests

10K

37:25

2026 · 6:01 /mi

10K4 finishes · best 37:25 in 2026 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 18, 2026	10K2026 Ukrop's Monument Avenue 10k	81	37:25	6:01 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	12149	1:05:32	10:33 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	58	37:40	6:04 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	601	47:32	7:39 /mi