MALACHI NKOSI

3 races in the archive

Personal bests

10K

45:17

2010 · 7:17 /mi

Progression

10K3 finishes · best 45:17 in 2010 — their most recent
50:002007200820102007 10K — 54:382008 10K — 48:592010 10K — 45:1745:17

Lower on the chart is faster — a line falling to the right means improvement.

Race history