Personal bests
Marathon
3:35:11
2007 · 8:12 /mi
Half Marathon
1:31:58
2010 · 7:01 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2010 McDonalds Half Marathon1:31:58
November 13, 2010
- Place
- 133
- Pace
- 7:01 /mi
- 2008 SunTrust Richmond Marathon3:51:34
November 15, 2008
- Place
- 519
- Pace
- 8:50 /mi
- 2007 SunTrust Richmond Marathon3:35:11
November 10, 2007
- Place
- 573
- Pace
- 8:12 /mi
- 2006 SunTrust Richmond Marathon4:29:34
November 11, 2006
- Place
- 1453
- Pace
- 10:17 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 133 | 1:31:58 | 7:01 /mi |
| Nov 15, 2008 | 2008 SunTrust Richmond Marathon | 519 | 3:51:34 | 8:50 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 573 | 3:35:11 | 8:12 /mi |
| Nov 11, 2006 | 2006 SunTrust Richmond Marathon | 1453 | 4:29:34 | 10:17 /mi |