The Vault

Personal bests

10K

49:10

2013 · 7:55 /mi

10K3 finishes · best 49:10 in 2013 · latest 1:01:37 in 2015

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	9003	1:01:37	9:55 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	7644	58:48	9:28 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	2549	49:10	7:55 /mi