Personal bests
10K
53:46
2013 · 8:39 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:16:56
April 13, 2019
- Place
- 11604
- Pace
- 12:23 /mi
- 10K1:23:27
April 14, 2018
- Place
- 12894
- Pace
- 13:26 /mi
- 10K53:46
April 13, 2013
- Place
- 5098
- Pace
- 8:39 /mi
- 10K57:26
March 31, 2012
- Place
- 8769
- Pace
- 9:15 /mi
- 10K59:58
April 2, 2011
- Place
- 10551
- Pace
- 9:39 /mi
- 10K59:31
March 27, 2010
- Place
- 10007
- Pace
- 9:35 /mi
- 10K1:05:52
March 28, 2009
- Place
- 12506
- Pace
- 10:36 /mi
- 10K1:09:33
April 5, 2008
- Place
- 13213
- Pace
- 11:12 /mi
- 10K1:02:04
March 31, 2007
- Place
- 8528
- Pace
- 9:59 /mi
- 10K1:01:44
April 1, 2006
- Place
- 6005
- Pace
- 9:56 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 11604 | 1:16:56 | 12:23 /mi |
| Apr 14, 2018 | 10K | 12894 | 1:23:27 | 13:26 /mi |
| Apr 13, 2013 | 10K | 5098 | 53:46 | 8:39 /mi |
| Mar 31, 2012 | 10K | 8769 | 57:26 | 9:15 /mi |
| Apr 2, 2011 | 10K | 10551 | 59:58 | 9:39 /mi |
| Mar 27, 2010 | 10K | 10007 | 59:31 | 9:35 /mi |
| Mar 28, 2009 | 10K | 12506 | 1:05:52 | 10:36 /mi |
| Apr 5, 2008 | 10K | 13213 | 1:09:33 | 11:12 /mi |
| Mar 31, 2007 | 10K | 8528 | 1:02:04 | 9:59 /mi |
| Apr 1, 2006 | 10K | 6005 | 1:01:44 | 9:56 /mi |