Personal bests
Half Marathon
2:13:26
2017 · 10:11 /mi
10K
1:04:19
2017 · 10:21 /mi
8K
58:11
2022 · 11:42 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:13:07
April 12, 2025
- Place
- 9532
- Pace
- 11:46 /mi
- 2022 VCU Health Richmond 8k58:11
November 12, 2022
- Place
- 1466
- Pace
- 11:42 /mi
- 10K1:07:46
April 13, 2019
- Place
- 8679
- Pace
- 10:54 /mi
- 10K1:05:07
April 14, 2018
- Place
- 7095
- Pace
- 10:29 /mi
- 2017 Markel Richmond Half Marathon2:13:26
November 11, 2017
- Place
- 4229
- Pace
- 10:11 /mi
- 10K1:04:19
April 1, 2017
- Place
- 8178
- Pace
- 10:21 /mi
- 10K1:06:17
March 28, 2015
- Place
- 11633
- Pace
- 10:40 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 9532 | 1:13:07 | 11:46 /mi |
| Nov 12, 2022 | 2022 VCU Health Richmond 8k | 1466 | 58:11 | 11:42 /mi |
| Apr 13, 2019 | 10K | 8679 | 1:07:46 | 10:54 /mi |
| Apr 14, 2018 | 10K | 7095 | 1:05:07 | 10:29 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 4229 | 2:13:26 | 10:11 /mi |
| Apr 1, 2017 | 10K | 8178 | 1:04:19 | 10:21 /mi |
| Mar 28, 2015 | 10K | 11633 | 1:06:17 | 10:40 /mi |