Personal bests
10K
1:21:24
2012 · 13:06 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K2:07:43
April 23, 2022
- Place
- 11900
- Pace
- 20:33 /mi
- 10K1:56:51
April 13, 2019
- Place
- 18332
- Pace
- 18:48 /mi
- 10K1:52:55
April 14, 2018
- Place
- 18488
- Pace
- 18:10 /mi
- 10K1:49:35
April 9, 2016
- Place
- 20506
- Pace
- 17:38 /mi
- 10K1:48:11
March 28, 2015
- Place
- 23098
- Pace
- 17:25 /mi
- 10K1:48:49
March 29, 2014
- Place
- 24786
- Pace
- 17:31 /mi
- 10K1:25:37
April 13, 2013
- Place
- 21996
- Pace
- 13:47 /mi
- 10K1:21:24
March 31, 2012
- Place
- 22226
- Pace
- 13:06 /mi
- 10K1:22:24
April 2, 2011
- Place
- 22278
- Pace
- 13:16 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 23, 2022 | 10K | 11900 | 2:07:43 | 20:33 /mi |
| Apr 13, 2019 | 10K | 18332 | 1:56:51 | 18:48 /mi |
| Apr 14, 2018 | 10K | 18488 | 1:52:55 | 18:10 /mi |
| Apr 9, 2016 | 10K | 20506 | 1:49:35 | 17:38 /mi |
| Mar 28, 2015 | 10K | 23098 | 1:48:11 | 17:25 /mi |
| Mar 29, 2014 | 10K | 24786 | 1:48:49 | 17:31 /mi |
| Apr 13, 2013 | 10K | 21996 | 1:25:37 | 13:47 /mi |
| Mar 31, 2012 | 10K | 22226 | 1:21:24 | 13:06 /mi |
| Apr 2, 2011 | 10K | 22278 | 1:22:24 | 13:16 /mi |