Personal bests
Half Marathon
2:01:01
2016 · 9:14 /mi
10K
55:31
2019 · 8:56 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:07:23
April 18, 2026
- Place
- 7089
- Pace
- 10:51 /mi
- 10K1:03:48
April 22, 2023
- Place
- 5029
- Pace
- 10:16 /mi
- 10K55:31
April 13, 2019
- Place
- 3453
- Pace
- 8:56 /mi
- 2016 American Family Fitness Half Marathon2:01:01
November 12, 2016
- Place
- 2515
- Pace
- 9:14 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 7089 | 1:07:23 | 10:51 /mi |
| Apr 22, 2023 | 10K | 5029 | 1:03:48 | 10:16 /mi |
| Apr 13, 2019 | 10K | 3453 | 55:31 | 8:56 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 2515 | 2:01:01 | 9:14 /mi |