Personal bests
Marathon
4:44:50
2015 · 10:52 /mi
10K
52:35
2016 · 8:28 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K52:35
April 9, 2016
- Place
- 3057
- Pace
- 8:28 /mi
- 2015 Anthem Richmond Marathon4:44:50
November 14, 2015
- Place
- 2958
- Pace
- 10:52 /mi
- 10K58:32
March 28, 2009
- Place
- 8125
- Pace
- 9:25 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2016 | 10K | 3057 | 52:35 | 8:28 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 2958 | 4:44:50 | 10:52 /mi |
| Mar 28, 2009 | 10K | 8125 | 58:32 | 9:25 /mi |