The Vault

Personal bests

10K

50:38

2010 · 8:09 /mi

10K3 finishes · best 50:38 in 2010 · latest 54:06 in 2017

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 1, 2017	10K2017 Ukrops Monument Avenue 10K	3261	54:06	8:42 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	3700	50:38	8:09 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	6636	56:19	9:04 /mi