Personal bests
Marathon
5:02:54
2019 · 11:33 /mi
Half Marathon
2:10:27
2018 · 9:57 /mi
10K
56:33
2019 · 9:06 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 VCU Health Richmond Marathon5:02:54
November 16, 2019
- Place
- 3330
- Pace
- 11:33 /mi
- 10K56:33
April 13, 2019
- Place
- 3889
- Pace
- 9:06 /mi
- 2018 Markel Richmond Half Marathon2:10:27
November 10, 2018
- Place
- 4291
- Pace
- 9:57 /mi
- 10K1:02:56
April 14, 2018
- Place
- 6176
- Pace
- 10:08 /mi
- 10K1:04:58
April 1, 2017
- Place
- 8472
- Pace
- 10:27 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 3330 | 5:02:54 | 11:33 /mi |
| Apr 13, 2019 | 10K | 3889 | 56:33 | 9:06 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 4291 | 2:10:27 | 9:57 /mi |
| Apr 14, 2018 | 10K | 6176 | 1:02:56 | 10:08 /mi |
| Apr 1, 2017 | 10K | 8472 | 1:04:58 | 10:27 /mi |