The Vault

Personal bests

10K

51:48

2009 · 8:20 /mi

10K4 finishes · best 51:48 in 2009 · latest 53:27 in 2011

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	5428	53:27	8:36 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	3804	51:48	8:20 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	3729	52:33	8:27 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	4195	53:57	8:41 /mi