The Vault

Personal bests

10K

53:45

2011 · 8:39 /mi

10K3 finishes · best 53:45 in 2011 · latest 55:29 in 2012

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	7247	55:29	8:56 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	5647	53:45	8:39 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	7929	56:52	9:09 /mi