Personal bests
8K
45:38
2007 · 9:11 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2007 NTELOS 8k45:38
November 10, 2007
- Place
- 1907
- Pace
- 9:11 /mi
- 2005 NTELOS 8K50:08
November 12, 2005
- Place
- 2345
- Pace
- 10:05 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2007 | 2007 NTELOS 8k | 1907 | 45:38 | 9:11 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 2345 | 50:08 | 10:05 /mi |