Personal bests
Marathon
3:25:15
2022 · 7:50 /mi
10K
43:24
2023 · 6:59 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:09:26
April 20, 2024
- Place
- 8148
- Pace
- 11:10 /mi
- 10K43:24
April 22, 2023
- Place
- 365
- Pace
- 6:59 /mi
- 2022 Allianz Partners Richmond Marathon3:25:15
November 12, 2022
- Place
- 266
- Pace
- 7:50 /mi
- 10K46:22
April 23, 2022
- Place
- 596
- Pace
- 7:28 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 8148 | 1:09:26 | 11:10 /mi |
| Apr 22, 2023 | 10K | 365 | 43:24 | 6:59 /mi |
| Nov 12, 2022 | 2022 Allianz Partners Richmond Marathon | 266 | 3:25:15 | 7:50 /mi |
| Apr 23, 2022 | 10K | 596 | 46:22 | 7:28 /mi |