Personal bests
Marathon
6:25:34
2013 · 14:42 /mi
Half Marathon
3:22:28
2017 · 15:27 /mi
10K
1:37:31
2015 · 15:42 /mi
8K
1:16:41
2012 · 15:26 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2017 Markel Richmond Half Marathon3:22:28
November 11, 2017
- Place
- 7572
- Pace
- 15:27 /mi
- 10K1:37:31
March 28, 2015
- Place
- 20949
- Pace
- 15:42 /mi
- 10K1:37:35
March 29, 2014
- Place
- 22645
- Pace
- 15:42 /mi
- 2013 Anthem Richmond Marathon6:25:34
November 16, 2013
- Place
- 4731
- Pace
- 14:42 /mi
- 10K1:40:36
April 13, 2013
- Place
- 25891
- Pace
- 16:11 /mi
- 2012 HCA VA 8k1:16:41
November 10, 2012
- Place
- 3114
- Pace
- 15:26 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 7572 | 3:22:28 | 15:27 /mi |
| Mar 28, 2015 | 10K | 20949 | 1:37:31 | 15:42 /mi |
| Mar 29, 2014 | 10K | 22645 | 1:37:35 | 15:42 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 4731 | 6:25:34 | 14:42 /mi |
| Apr 13, 2013 | 10K | 25891 | 1:40:36 | 16:11 /mi |
| Nov 10, 2012 | 2012 HCA VA 8k | 3114 | 1:16:41 | 15:26 /mi |