Personal bests
10K
57:50
2009 · 9:18 /mi
8K
48:14
2008 · 9:42 /mi
Race history
- 10K57:50
March 28, 2009
- Place
- 7678
- Pace
- 9:18 /mi
- 2008 NTELOS 8K48:14
November 15, 2008
- Place
- 1399
- Pace
- 9:42 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2009 | 10K | 7678 | 57:50 | 9:18 /mi |
| Nov 15, 2008 | 2008 NTELOS 8K | 1399 | 48:14 | 9:42 /mi |