Personal bests
Half Marathon
2:22:00
2014 · 10:50 /mi
10K
1:06:59
2014 · 10:47 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2018 Markel Richmond Half Marathon2:42:45
November 10, 2018
- Place
- 6500
- Pace
- 12:25 /mi
- 2015 American Family Fitness Half Marathon2:24:00
November 14, 2015
- Place
- 6296
- Pace
- 10:59 /mi
- 2014 American Family Fitness Half Marathon2:22:00
November 15, 2014
- Place
- 6395
- Pace
- 10:50 /mi
- 10K1:06:59
March 29, 2014
- Place
- 12908
- Pace
- 10:47 /mi
- 2013 American Family Fitness Half Marathon2:27:08
November 16, 2013
- Place
- 6053
- Pace
- 11:13 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 6500 | 2:42:45 | 12:25 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 6296 | 2:24:00 | 10:59 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 6395 | 2:22:00 | 10:50 /mi |
| Mar 29, 2014 | 10K | 12908 | 1:06:59 | 10:47 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 6053 | 2:27:08 | 11:13 /mi |