Personal bests
Half Marathon
2:12:36
2014 · 10:07 /mi
10K
1:07:28
2026 · 10:51 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:07:28
April 18, 2026
- Place
- 7111
- Pace
- 10:51 /mi
- 10K1:21:56
April 23, 2022
- Place
- 7796
- Pace
- 13:11 /mi
- 2014 American Family Fitness Half Marathon2:12:36
November 15, 2014
- Place
- 4831
- Pace
- 10:07 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 7111 | 1:07:28 | 10:51 /mi |
| Apr 23, 2022 | 10K | 7796 | 1:21:56 | 13:11 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 4831 | 2:12:36 | 10:07 /mi |