JAMES DECKER

4 races in the archive

Personal bests

Marathon

3:10:27

2016 · 7:16 /mi

Progression

Marathon4 finishes · best 3:10:27 in 2016 · latest 3:16:52 in 2019
3:20:003:36:4020092012201620192009 2009 SunTrust Richmond Marathon — 3:41:262012 2012 Anthem Richmond Marathon — 3:16:352016 2016 Anthem Richmond Marathon — 3:10:273:10:272019 2019 VCU Health Richmond Marathon — 3:16:52

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment4 of 4 editions shown
6:407:308:20Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2019 · Start to 10K · 6:52 /mi2019 · 10K to Half · 6:57 /mi2019 · Half to 20 Mile · 7:38 /mi2019 · 20 Mile to Finish · 8:38 /mi20192016 · Start to 10K · 7:22 /mi2016 · 10K to Half · 7:19 /mi2016 · Half to 20 Mile · 7:13 /mi2016 · 20 Mile to Finish · 7:09 /mi20162012 · Start to 10K · 7:00 /mi2012 · 10K to Half · 7:06 /mi2012 · Half to 20 Mile · 7:38 /mi2012 · 20 Mile to Finish · 8:18 /mi20122009 · Start to Half · 8:14 /mi2009 · Half to 20 Mile · 8:43 /mi2009 · 20 Mile to Finish · 8:36 /mi2009

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history