Personal bests
10K
1:05:13
2012 · 10:30 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:53:25
March 28, 2015
- Place
- 24173
- Pace
- 18:15 /mi
- 10K1:34:39
March 29, 2014
- Place
- 22115
- Pace
- 15:14 /mi
- 10K1:18:03
April 13, 2013
- Place
- 19620
- Pace
- 12:34 /mi
- 10K1:05:13
March 31, 2012
- Place
- 14726
- Pace
- 10:30 /mi
- 10K1:33:21
March 27, 2010
- Place
- 23593
- Pace
- 15:01 /mi
- 10K1:40:28
April 5, 2008
- Place
- 20104
- Pace
- 16:10 /mi
- 10K1:43:57
March 31, 2007
- Place
- 17679
- Pace
- 16:44 /mi
- 10K1:43:17
April 1, 2006
- Place
- 14130
- Pace
- 16:37 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2015 | 10K | 24173 | 1:53:25 | 18:15 /mi |
| Mar 29, 2014 | 10K | 22115 | 1:34:39 | 15:14 /mi |
| Apr 13, 2013 | 10K | 19620 | 1:18:03 | 12:34 /mi |
| Mar 31, 2012 | 10K | 14726 | 1:05:13 | 10:30 /mi |
| Mar 27, 2010 | 10K | 23593 | 1:33:21 | 15:01 /mi |
| Apr 5, 2008 | 10K | 20104 | 1:40:28 | 16:10 /mi |
| Mar 31, 2007 | 10K | 17679 | 1:43:57 | 16:44 /mi |
| Apr 1, 2006 | 10K | 14130 | 1:43:17 | 16:37 /mi |