Personal bests
10K
1:12:40
2016 · 11:42 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:39:42
April 12, 2025
- Place
- 14042
- Pace
- 16:03 /mi
- 10K1:19:40
April 13, 2019
- Place
- 12266
- Pace
- 12:49 /mi
- 10K1:26:54
April 1, 2017
- Place
- 14922
- Pace
- 13:59 /mi
- 10K1:12:40
April 9, 2016
- Place
- 12850
- Pace
- 11:42 /mi
- 10K1:17:37
March 28, 2015
- Place
- 16397
- Pace
- 12:29 /mi
- 10K1:28:01
April 13, 2013
- Place
- 22636
- Pace
- 14:10 /mi
- 10K1:26:52
March 31, 2012
- Place
- 23937
- Pace
- 13:59 /mi