Personal bests
Marathon
4:23:04
2006 · 10:02 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2006 SunTrust Richmond Marathon4:23:04
November 11, 2006
- Place
- 1354
- Pace
- 10:02 /mi
- 2004 SunTrust Richmond Marathon4:48:06
November 13, 2004
- Place
- 2519
- Pace
- 10:59 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2006 | 2006 SunTrust Richmond Marathon | 1354 | 4:23:04 | 10:02 /mi |
| Nov 13, 2004 | 2004 SunTrust Richmond Marathon | 2519 | 4:48:06 | 10:59 /mi |