Personal bests
Half Marathon
3:13:43
2017 · 14:47 /mi
10K
1:29:06
2017 · 14:20 /mi
8K
1:00:43
2019 · 12:13 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2019 Allianz Partners 8K1:00:43
November 16, 2019
- Place
- 1941
- Pace
- 12:13 /mi
- 2017 Markel Richmond Half Marathon3:13:43
November 11, 2017
- Place
- 7388
- Pace
- 14:47 /mi
- 10K1:29:06
April 1, 2017
- Place
- 15366
- Pace
- 14:20 /mi
- 2016 VCU Health 8k1:04:14
November 12, 2016
- Place
- 1877
- Pace
- 12:55 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Allianz Partners 8K | 1941 | 1:00:43 | 12:13 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 7388 | 3:13:43 | 14:47 /mi |
| Apr 1, 2017 | 10K | 15366 | 1:29:06 | 14:20 /mi |
| Nov 12, 2016 | 2016 VCU Health 8k | 1877 | 1:04:14 | 12:55 /mi |