Personal bests
Marathon
5:00:13
2014 · 11:27 /mi
Half Marathon
2:22:20
2013 · 10:51 /mi
10K
1:06:32
2013 · 10:42 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:14:07
April 20, 2024
- Place
- 9560
- Pace
- 11:56 /mi
- 2014 Anthem Richmond Marathon5:00:13
November 15, 2014
- Place
- 3844
- Pace
- 11:27 /mi
- 2013 American Family Fitness Half Marathon2:22:20
November 16, 2013
- Place
- 5318
- Pace
- 10:51 /mi
- 10K1:06:32
April 13, 2013
- Place
- 14040
- Pace
- 10:42 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 9560 | 1:14:07 | 11:56 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 3844 | 5:00:13 | 11:27 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 5318 | 2:22:20 | 10:51 /mi |
| Apr 13, 2013 | 10K | 14040 | 1:06:32 | 10:42 /mi |