The Vault

Personal bests

10K

51:58

2005 · 8:22 /mi

10K4 finishes · best 51:58 in 2005 · latest 52:00 in 2006

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	2217	52:00	8:22 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	2396	51:58	8:22 /mi
Mar 31, 2001	10K2001 Ukrops Monument Avenue 10K	1831	54:30	8:46 /mi
Apr 1, 2000	10K2000 Ukrops Monument Avenue 10K	1279	57:00	9:10 /mi