Personal bests
Marathon
4:26:02
2021 · 10:09 /mi
10K
1:44:09
2014 · 16:46 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2021 VCU Health Richmond Marathon4:26:02
November 13, 2021
- Place
- 2082
- Pace
- 10:09 /mi
- 10K1:48:46
April 9, 2016
- Place
- 20360
- Pace
- 17:30 /mi
- 10K1:48:37
March 28, 2015
- Place
- 23194
- Pace
- 17:29 /mi
- 10K1:44:09
March 29, 2014
- Place
- 23889
- Pace
- 16:46 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2021 | 2021 VCU Health Richmond Marathon | 2082 | 4:26:02 | 10:09 /mi |
| Apr 9, 2016 | 10K | 20360 | 1:48:46 | 17:30 /mi |
| Mar 28, 2015 | 10K | 23194 | 1:48:37 | 17:29 /mi |
| Mar 29, 2014 | 10K | 23889 | 1:44:09 | 16:46 /mi |