Personal bests
10K
1:41:53
2003 · 16:24 /mi
8K
1:12:52
2010 · 14:40 /mi
Race history
- 2010 HCA Va 8k1:12:52
November 13, 2010
- Place
- 3152
- Pace
- 14:40 /mi
- 10K1:41:53
March 29, 2003
- Place
- 6971
- Pace
- 16:24 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2010 | 2010 HCA Va 8k | 3152 | 1:12:52 | 14:40 /mi |
| Mar 29, 2003 | 10K | 6971 | 1:41:53 | 16:24 /mi |