Personal bests
Marathon
4:44:53
2011 · 10:52 /mi
Half Marathon
2:02:27
2012 · 9:20 /mi
10K
53:48
2013 · 8:39 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 Markel Richmond Half Marathon2:17:01
November 16, 2019
- Place
- 4651
- Pace
- 10:27 /mi
- 2015 American Family Fitness Half Marathon2:24:07
November 14, 2015
- Place
- 5414
- Pace
- 11:00 /mi
- 2013 American Family Fitness Half Marathon2:23:14
November 16, 2013
- Place
- 4929
- Pace
- 10:56 /mi
- 10K53:48
April 13, 2013
- Place
- 5121
- Pace
- 8:39 /mi
- 2012 American Family Fitness Half Marathon2:02:27
November 10, 2012
- Place
- 2671
- Pace
- 9:20 /mi
- 10K1:00:33
March 31, 2012
- Place
- 11260
- Pace
- 9:45 /mi
- 2011 SunTrust Richmond Marathon4:44:53
November 12, 2011
- Place
- 2660
- Pace
- 10:52 /mi
- 10K1:01:36
April 2, 2011
- Place
- 11826
- Pace
- 9:55 /mi
- 10K1:01:56
March 27, 2010
- Place
- 11706
- Pace
- 9:58 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 4651 | 2:17:01 | 10:27 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 5414 | 2:24:07 | 11:00 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 4929 | 2:23:14 | 10:56 /mi |
| Apr 13, 2013 | 10K | 5121 | 53:48 | 8:39 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 2671 | 2:02:27 | 9:20 /mi |
| Mar 31, 2012 | 10K | 11260 | 1:00:33 | 9:45 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 2660 | 4:44:53 | 10:52 /mi |
| Apr 2, 2011 | 10K | 11826 | 1:01:36 | 9:55 /mi |
| Mar 27, 2010 | 10K | 11706 | 1:01:56 | 9:58 /mi |